Weight loss

Personalised, effective weight-loss that lasts

Reach your weight-loss goal (and maintain it) with a completely personalised weight-loss programme at Complete Life Fitness, York. Our expert personal trainers will develop the perfect plan for you and will have you seeing (and feeling!) results within the first 2 weeks.

Our programmes focus on three main elements:

Weight Loss York

Step 1: Getting to know you and what you want to achieve

Weight Loss York

Step 2: Devising personalised plans to achieve your goals (activity and nutrition)

Weight Loss York

Step 3: Putting the plan into action and achieving your goals

After Step 3, we work with you to either create new targets and goals or focus on maintaining what we have achieved.

Vicky’s incredible transformation

“I have a waist again and I’m thrilled!”

Vicky has come so far since beginning her journey to a healthier lifestyle… just look at her “before and after” photos to see for yourself!

“Steve has helped me so much as I continue to work towards my goal of a healthier lifestyle. The way I eat and think about food and drink has completely altered and I can see the changes in my body as I become leaner and more toned, which is what I wanted. I would recommend Steve to anyone who wants to improve not just their body but their lifestyle. I have a waist again and I’m thrilled! My advice to everyone struggling with their weight is to just bite the bullet and make a start. You will never look back and I’m so glad I’m continuing my body goals with Steve.”

~Vicky

Benefits of personal training for weight loss with us:

Say goodbye to yo-yo dieting forever

Reach your weight-loss goal (and maintain it) with a completely personalised weight-loss programme at Complete Life Fitness, York. Our expert personal trainers will develop the perfect plan for you and will have you seeing (and feeling!) results within the first 2 weeks.

You won’t find intimidating gyms, confusing workout programmes or diet plans that make you miserable with us. We pride ourselves on our approachable, effective and fun approach to weight-loss – your goal is our goal and we’ll do everything we can to help you achieve it.

Weight Loss York
Weight Loss York

Fun, non-intimidating environment

Our brand new York studio is fully equipped with everything you need to lose weight effectively and healthily, and is designed with all ages and abilities in mind. Your tailored weight-loss sessions will take place in your very own private training zone – this means no crowded gym floor and no waiting for equipment – your session revolves purely around you (as it should).

To find out more, book a free personal assessment and trial session using our contact form or give us a call on 01904 785499 or 07921 919441

What you can expect from our weight loss programmes

  • Feel great, both mentally and physically
  • Get leaner, fitter and stronger
  • Manage your weight or change your shape
  • Increase your sense of accomplishment
  • Experience rejuvenating and restful sleep
  • Boost your energy throughout the day
  • Reduce the risk of poor health
  • Strengthen your bones
  • Decrease stress levels
  • Lower blood pressure

Packages and prices

Our sessions are £35 per hour.

Get in touch to book in a FREE complimentary first session and consultation!

All packages include:

And uniquely, we also offer…

TEAM WORK package

Train together and split the cost. Each member will receive their own tailored training and nutrition plan based on their own fitness level*

Sessions per week: 1/2/3
Session duration: 60 mins

*Reach your goals together! Get in shape the healthy way while enjoying the company and support of family and friends. We can train two or three people (max) in each group. The more people, the more you save! Groups must be formed prior to training.

HOME TRAINING package

Have a problem with travel and need us to come to you? Not a problem — we’ll bring the fitness studio to the privacy of your home or a suitable outdoor location.

Not only will you get one of our certified Fitness Coaches, but we’ll also bring all of the essential equipment for an engaging and effective workout session. How often do we come? That’s up to you!

Sessions per week: 1/2/3
Session duration: 60 mins