1-1 Personal Trainers in York

Exercise and fitness designed for you, your goals and your life!


Most Qualified Personal Trainers in York

Multi-Award-Winning Studio

Bespoke 1-1 Exercise Programmes Designed for You, in our Private Gym – No Busy Gyms!

At Complete Life Fitness, our fitness coaches are trained in wellbeing as well as fitness and our non-intimidating environment provides a safe space to help you accomplish a great sense of achievement from each and every session.

All ages and abilities welcome

Our fun, friendly and exercise professionals provide PT sessions for all ages and abilities.

We have won Yorkshire Prestige Awards
‘Personal Training Service of the Year’ 2022/23 and 2023/24 so you’re in good hands!

Private exercise area

Throughout your sessions you will have your very own private exercise area equipped with everything you need to have a successful, challenging and enjoyable workout – from strength training to injury rehabilitation.

private gym

Our friendly exercise instructors support you in starting a tailored exercise and nutrition programme, promote healthy lifestyle changes, advise you on how to exercise safely, provide workouts for you to do at home and guide you at every step with any advice you need.

We’ve also recently been awarded with ‘The Best Personal Trainer in York’ 2023 by Quality Business Awards. We really love what we do!

Our services

personal trainer

Personal training

We provide a personal and completely unique approach to personal training. No busy gym, no ‘pumped up’ trainers. Pop in and see us.

weight loss

Weight loss

Reach your weight-loss goal (and maintain it) with a completely personalised weight-loss programme at Complete Life Fitness, York.

Wedding ready

Our wedding transformation programmes are perfect if you’re looking to drop a dress size but aren’t a fan of busy gyms!

exercise professional

Exercise for health conditions

Being active is great for physical health and fitness, but it is also proven to help with mental wellbeing as well.
Find your flow with us.

health and fitness

Cancer, wellbeing, & exercise

One common symptom of both cancer and its treatments, is fatigue. Carrying out exercise within a safe and tolerable range can help to increase energy.


Mums and ‘soon-to-be’ Mums

Fitting in a bit of “me-time” can be a struggle when you have, or soon to have a little one into the world, that’s why our packages are flexible to suit you.

Have a look around, and decide for yourself

If the idea of stepping into a gym gives you the shudders, we can help.

Whether you want to lose weight, build muscle with weight training or gain confidence, our personal trainers are all supportive and trained in health and wellbeing.

View our studio and facilities, then contact us for a friendly discussion.